About GET BIGGER ARMS IN 4 WEEKS
You want big arms. A pair of huge, veiny, triumphant mo-fos hanging from your shoulder sockets like thick slabs of well-aged beef. You want arms so big that when you go into a tattoo parlor they charge you for extra ink....
You want big arms. A pair of huge, veiny, triumphant mo-fos hanging from your shoulder sockets like thick slabs of well-aged beef. You want arms so big that when you go into a tattoo parlor they charge you for extra ink. Arms so impressive that you'll wear a tank top to your sister's wedding.But you also want to avoid being a douche bag. You don't want to be that guy who starts every workout with concentration curls. You understand that squats and deadlifts are the foundation of a good program. You appreciate being able to military press your body weight for reps.Yet, still, you want big arms.Fortunately, you're in luck, my soon-to-be sleeve-stretching friend. What follows is a specialization program that will give you what you want (in case you forgot, that's big arms) while still using the big lifts you know you need.And if that weren't enough to get your arm-hairs standing on end in excitement (provided you haven't already shaved off all your arm hair to make your forearms look bigger), the compound movements we're going to use will enhance your goal of building bigger, stronger arms.
Previous Versions
Here you can find the changelog of GET BIGGER ARMS IN 4 WEEKS since it was posted on our website on 2013-08-23 05:05:27.
The latest version is 1.0 and it was updated on 2024-04-23 11:03:09. See below the changes in each version.
GET BIGGER ARMS IN 4 WEEKS version 1.0
Updated At: 2013-02-23
Changes: Several fixes and updates
GET BIGGER ARMS IN 4 WEEKS version 1.0
Updated At: 2013-02-23
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